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Mississauga Pelvic Health
Nov 23, 20235 min read
Diastasis Rectus Abdominis: 5 Myths Debunked & How Pelvic Health Physiotherapy Can Help
Many of us have heard of Diastasis Rectus Abdominis (DRA), or have experienced it ourselves. This is especially common during pregnancy,...
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Mississauga Pelvic Health
Jan 24, 20233 min read
C-Section Prehab and Post-Op Rehab
Despite being the most commonly performed surgery in Canada with increasing rates every year, many women are unfamiliar with what happens...
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